The Toxic Relationship
The Classic Toxic Relationship;
The push/pull dynamic ...
The "honeymoon" stage after the SAME fight
The promises of "I've changed".. when you know deep down they haven't ... but you are so addicted to the high of the "honeymoon" stage (Or the loneliness gets to hard and your brain starts remembering the “Good” Times)
The Abandonment when they know they have hurt you but will not take responsibility ( which is just a manipulation tactic by the way... to get what they want)
The Silent Treatment.. so they don't have to apologize or take accountability
The "compliments" along with a Put Down
The straight out LIES and DECEIT .. then the begging for "forgiveness"
The "Mr. Nice Guy" the one who ACTS like they have your back.. but then you slowly lose yourself in the relationship because of manipulation and control.
The ISOLATION tactics to keep you dependant on them and get your friends and family on "THEIR SIDE" ... because they paint you to look like the; "sick one" the "bad one" the one with "the problem"
The masterminding of STORIES told behind your back to keep you in ISOLATION from friends and family
The Carefully Crafted ways of keeping you in the grips of control and manipulation.
The Verbal yelling, the cruel hurtful words. Just plain Mean Spirited….
The Drama + Chaos
I have experienced all of the above, in all forms of relationships; family, love and so called friends. I have felt the isolation, the disbelief, the anger, the feeling of wanting to be small or dissapear just to keep the peace, the tremendous heartbreak … honestly its ALOT for one to take on and trust me when I tell you I FEEL your pain if you have had only but ONE of these kind of relationships; I have had several throughout my lifetime and they have all taught me the SAME thing!!!
SELF LOVE!!! And NO I have not done this alone, I have had mentors along the way that have helped me grow spiritually, emotionally and mentally.
I mean... if you know you know!!!
Its exhausting
Its depleting
It keeps you locked in but You are FINALLY DONE!
And here’s the thing; once you SEE ALL OF IT.. there is no turning back!! It may be hard, but deep down you know that if you continue, it will be the SAME CYCLE over and over again, like any other addiction you have a BOTTOM and when you know you are DONE; you MUST LOVE YOURSELF enough to Heal, Change, Grow and Move On!!
If you have experienced a relationship like this you know it can affect every area of your life, so we cannot deny that healthy ones are a must. I mean I feel like I can truly say that stable loving relationships are more impactful to our health and beauty then any kind of store bought product, facial or body contouring machine.
We need both BUT
A Happy Heart is Everything...
If you are DONE with the toxic relationship or just fresh out of a significant break up and ready to enter an era of reinventing yourself
Reignighting yourself
An internal glow up with a holistic approach.
Let's Hop on a Discovery Call!
DM Me.
I'd love to support you on the journey back to yourself!
To your health and beauty!
xo