My Famous Watermelon Juice Recipe
When I was following a Raw Food Diet, I lived on this juice. Recently I was inspired to start making it again, its a perfect juice for the start of the warmer months because its so hydrating!
Ingredients;
Watermelon
Lime or lemon
Cayenne Pepper
Coconut Water or Aloe Vera Juice ( optional)
Directions;
Chop 8 to 16 oz. of watermelon ( or more depending on how many people you are serving)
Add watermelon, a whole lime or lemon and cayenne pepper in blender.
Optional to add a dash of coconut water or aloe vera juice
Cayenne pepper to your spice tolerance.
Blend and Serve!
Benefits of Watermelon
Vitamin C: Acts as a crucial component in collagen synthesis.
Lycopene: Acts as an antioxidant that helps fight free radicals and protects skin, potentially slowing the breakdown of collagen.
Vitamin A: Helps repair skin cells, promoting a healthy complexion.
Amino Acids (Citrulline): Promotes better skin texture.
Watermelon Facial:
Brighten and hydrate: Treat yourself to an at-home facial or mask by combining Greek yogurt (to exfoliate and purify) and watermelon (for hydration). For the ultimate glow-up, apply for 10 minutes, rinse and pat dry. It’s that easy!
What you need:
2 tbsp Greek yogurt
1 tbsp watermelon juice
How to:
Apply mask to face and neck for 10 minutes before rinsing off. Pat dry.
To Your Health & Beauty!
xo Jenna